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Meal plan

Regenerate
ID: 38spG6YYT4xJ22k
By guest
Generated on 2025-09-10 22:32:44

Total kcalories

107.0% (1976.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Banana Nut Butter
1 serving = 88.0 g
Energy: 300.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 63.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Plum Raspberry Crumble
1 serving = 97.0 g
Energy: 191.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 16.0 g
Let's cook it!