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Meal plan

Regenerate
ID: bhHHMySr3Da4P0A
By guest
Generated on 2025-09-01 21:20:15

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Brazilian Brigadeiro Chocolates
1 serving = 68.0 g
Energy: 239.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Thai Chicken Tenders
1 serving = 61.0 g
Energy: 143.0 kcal
Protein: 10.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!