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Meal plan


ID: e5qzsTM9sAooNT4
By guest
Generated on 2025-03-19 17:52:26

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Happy Peaches
1 serving = 66.0 g
Energy: 152.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 6.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Basic Buttermilk Biscuits
1 serving = 100.0 g
Energy: 254.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 6.0 g

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