Here is your personalized meal plan!
Meal plan
ID: hXn5CW14uVhZ1r4
By guest
Generated on 2025-07-28 02:33:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Breakfast raspberries yogurt
1 serving = 97.0 gEnergy:
147.0 kcal
Protein:
7.0 g
Fat: 1.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Terrific Toffee
1 serving = 66.0 gEnergy:
178.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
20.0 g
Let's cook it!