Here is your personalized meal plan!
Meal plan
ID: D4tDuy6tLYbeP0g
By guest
Generated on 2025-03-19 18:27:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Liver Training Treats
1 serving = 85.0 gEnergy:
169.0 kcal
Protein:
16.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Peppered Almonds
1 serving = 74.0 gEnergy:
271.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
25.0 g
Let's cook it!