Here is your personalized meal plan!
Meal plan
ID: P4D8MoHZh2-Z-3Q
By guest
Generated on 2025-06-18 02:02:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Homemade English Muffins
1 serving = 87.0 gEnergy:
250.0 kcal
Protein:
14.0 g
Fat: 6.0 g
Sugar:
1.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Cowboy Cookies
1 serving = 82.0 gEnergy:
304.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
72.0 g
Let's cook it!