Here is your personalized meal plan!
Meal plan
ID: Qco0VRB97ygNEW4
By guest
Generated on 2025-06-09 18:26:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Caribbean Crunch Shortbread
1 serving = 99.0 gEnergy:
376.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
65.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Cinnamon Shortbread Bars
1 serving = 64.0 gEnergy:
250.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
41.0 g
Let's cook it!