Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: hoPMRfSMBsqEEX4

By guest

Generated on 2025-03-28 09:15:22

Total kcalories

93.0% (1734.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Mango Ice Cream

1 serving = 66.0 g

Energy: 88.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Fleur de Lait

1 serving = 99.0 g

Energy: 162.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 23.0 g

Let's cook it!