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Meal plan


ID: PWRbE9PXn2_7-W8
By guest
Generated on 2025-06-27 23:28:47

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Strawberry Marble Mousse
1 serving = 63.0 g
Energy: 87.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 11.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Cinnamon Craisin Bagels
1 serving = 77.0 g
Energy: 257.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 28.0 g

Let's cook it!