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Meal plan


ID: NgeuosyidviDsC8
By guest
Generated on 2025-07-22 21:07:28

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Quick Macaroons
1 serving = 57.0 g
Energy: 194.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 30.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Oklahoma Nut Candy
1 serving = 69.0 g
Energy: 287.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 50.0 g

Let's cook it!