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Meal plan

Regenerate
ID: Z3aMnZGa4oCCB7c
By guest
Generated on 2025-04-20 06:41:34

Total kcalories

110.0% (2049.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Hot Apple Pudding
1 serving = 80.0 g
Energy: 206.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Creamy Chocolate Frosting
1 serving = 95.0 g
Energy: 359.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 70.0 g
Let's cook it!