Here is your personalized meal plan!
Meal plan
ID: igQKJy_QV3iE4io
By guest
Generated on 2025-03-17 04:28:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Absolutely Apricot Recipe
1 serving = 58.0 gEnergy:
130.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Glazed Chicken
1 serving = 85.0 gEnergy:
111.0 kcal
Protein:
15.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!