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Meal plan

Regenerate
ID: 2XRR1zI16lwpC6A
By guest
Generated on 2025-05-13 22:04:25

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Carnation Famous fudge
1 serving = 85.0 g
Energy: 158.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Ginger Shortbread Cookies
1 serving = 92.0 g
Energy: 356.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 46.0 g
Let's cook it!