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Meal plan

ID: 9TmxTyEFt_yMMa4

By guest

Generated on 2025-08-28 18:02:42

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 84.0 kcal

Protein: 11.0 g

Fat: 1.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 215.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 32.0 g

Let's cook it!