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Meal plan

Regenerate
ID: CDt7U6puWtj4Hd8
By guest
Generated on 2025-06-07 19:38:42

Total kcalories

93.0% (1730.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chicken Fonda
1 serving = 71.0 g
Energy: 131.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Herb Garden Blend
1 serving = 70.0 g
Energy: 115.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!