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Meal plan


ID: 3651U7GB97usjY0
By guest
Generated on 2025-03-21 06:37:17

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Individual Strawberry Crumbles
1 serving = 91.0 g
Energy: 317.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 33.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Baked Salmon
1 serving = 72.0 g
Energy: 160.0 kcal
Protein: 13.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!