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Meal plan

Regenerate
ID: MxagvO4LtN1qfeM
By guest
Generated on 2025-03-19 18:19:52

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Cherry Almond Cookies
1 serving = 58.0 g
Energy: 212.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Sugared Bacon Appetizers
1 serving = 57.0 g
Energy: 185.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 16.0 g
Let's cook it!