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Meal plan

ID: 1iP_72iu7au4wiw

By guest

Generated on 2025-03-19 09:22:38

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Moroccan Cookies

1 serving = 58.0 g

Energy: 134.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Double Ginger Scones

1 serving = 97.0 g

Energy: 353.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 54.0 g

Let's cook it!