Here is your personalized meal plan!
Meal plan
ID: vbn5Xxd1Z5VjfyQ
By guest
Generated on 2025-08-16 14:38:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Basic Tofu Cream
1 serving = 61.0 gEnergy:
80.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
House loaf recipe
1 serving = 77.0 gEnergy:
191.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!