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Meal plan

Regenerate
ID: VSm1fl35RIo4sy8
By guest
Generated on 2025-04-02 20:47:19

Total kcalories

94.0% (1744.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Honey Broiled Scallops
1 serving = 88.0 g
Energy: 110.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Herb Pie Recipe
1 serving = 98.0 g
Energy: 149.0 kcal
Protein: 11.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!