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Meal plan


ID: oNQ2u3KxmD_G4aY
By guest
Generated on 2025-04-19 17:15:31

Total kcalories

112.0% (2075.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Crunchy Pecan Granola
1 serving = 99.0 g
Energy: 407.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 65.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Hostess Cupcakes
1 serving = 70.0 g
Energy: 184.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 35.0 g

Let's cook it!