Here is your personalized meal plan!
Meal plan
ID: aa3COS7DV64-x7g
By guest
Generated on 2025-06-23 01:49:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Banana Oatmeal Biscuits
1 serving = 97.0 gEnergy:
280.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Hot Apple Cereal
1 serving = 92.0 gEnergy:
240.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
45.0 g
Let's cook it!