Here is your personalized meal plan!
Meal plan
ID: q5tNbDvjOEoPh2g
By guest
Generated on 2025-03-20 02:28:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Cream Cheese Shortbread
1 serving = 88.0 gEnergy:
299.0 kcal
Protein:
8.0 g
Fat: 13.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Mustard Roast Beef
1 serving = 99.0 gEnergy:
195.0 kcal
Protein:
19.0 g
Fat: 13.0 g
Sugar:
0.0 g
Let's cook it!