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Meal plan


ID: JdXvHNVYKuNcHOw
By guest
Generated on 2025-07-03 19:56:48

Total kcalories

106.0% (1976.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Cinnamon Crumb Topping
1 serving = 75.0 g
Energy: 224.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 16.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Eggless Coffee Cake
1 serving = 88.0 g
Energy: 267.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 26.0 g

Let's cook it!