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Meal plan

ID: Ek4tHa8UiDmV7PE

By guest

Generated on 2025-08-19 14:22:21

Total kcalories

95.0% (1768.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 187.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 97.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!