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Meal plan

Regenerate
ID: bbr25Z3UMm6icvk
By guest
Generated on 2025-06-17 09:12:45

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cinnamon Crumb Topping
1 serving = 82.0 g
Energy: 245.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
New England Haroset
1 serving = 80.0 g
Energy: 114.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 17.0 g
Let's cook it!