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Meal plan

ID: UzHQzKStFnFARqQ

By guest

Generated on 2025-05-09 21:08:13

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sugar Cookies

1 serving = 67.0 g

Energy: 263.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 57.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Sweet Lentils

1 serving = 100.0 g

Energy: 126.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!