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Meal plan

ID: o4Sb_8b3ENp6eiw

By guest

Generated on 2025-06-06 03:20:34

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Chocolate Lava Cake

1 serving = 75.0 g

Energy: 197.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 45.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Mouthgasm Muffins

1 serving = 69.0 g

Energy: 251.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 46.0 g

Let's cook it!