Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: EAHhOzBqcgofYSA

By guest

Generated on 2025-07-12 06:20:17

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 238.0 kcal

Protein: 17.0 g

Fat: 12.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 154.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 25.0 g

Let's cook it!