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Meal plan


ID: 5M7wvQWwqxFANyY
By guest
Generated on 2025-03-19 19:49:09

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Fudge Glaze
1 serving = 77.0 g
Energy: 282.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 46.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Cookie Dough Candies
1 serving = 57.0 g
Energy: 214.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 41.0 g

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