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Meal plan

Regenerate
ID: MoLpOqlDh0QmVH8
By guest
Generated on 2025-09-20 04:25:38

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

172.0% (78.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Fluffy Cheddar Biscuits
1 serving = 98.0 g
Energy: 168.0 kcal
Protein: 10.0 g
Fat: 12.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Jam Kolaches
1 serving = 55.0 g
Energy: 238.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 10.0 g
Let's cook it!