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Meal plan

Regenerate
ID: jkGG7LBMhiTDy-E
By guest
Generated on 2025-09-12 17:55:33

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Vegetarian Carrot Cake
1 serving = 57.0 g
Energy: 170.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Hot Dark Chocolate
1 serving = 65.0 g
Energy: 176.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 36.0 g
Let's cook it!