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Meal plan


ID: dvQL8iHmTRWSbHo
By guest
Generated on 2025-08-27 04:36:39

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Southern Cream Biscuits
1 serving = 87.0 g
Energy: 309.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 4.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Maple Walnut Brownies
1 serving = 61.0 g
Energy: 209.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 21.0 g

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