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Meal plan

Regenerate
ID: 0CCL4thepjd5Rek
By guest
Generated on 2025-08-05 22:14:53

Total kcalories

100.0% (1865.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Blackberry Pie
1 serving = 66.0 g
Energy: 245.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Rosmairi Oven Scones
1 serving = 58.0 g
Energy: 135.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!