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Meal plan

ID: 0GX_4dAusG6eNHE

By guest

Generated on 2025-04-23 10:45:55

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Berry Quinoa

1 serving = 86.0 g

Energy: 170.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Little Pumpkin Tarts

1 serving = 69.0 g

Energy: 185.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!