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Meal plan

ID: 13BjOfa04hyXM-0

By guest

Generated on 2025-07-11 11:21:11

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

133.0% (136.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Sweet Potato Gnocchi

1 serving = 76.0 g

Energy: 156.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Salmon Tartare

1 serving = 87.0 g

Energy: 113.0 kcal

Protein: 12.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!