Here is your personalized meal plan!
Meal plan
ID: dPG4pc4bsTqnS7s
By guest
Generated on 2025-04-21 21:01:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Salted Caramel Milkshakes
1 serving = 96.0 gEnergy:
265.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Teriyaki Almonds
1 serving = 77.0 gEnergy:
82.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!