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Meal plan


ID: Bp-IJhIyVumTWMk
By guest
Generated on 2025-08-18 07:58:06

Total kcalories

111.0% (2061.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Butter Brickle Candy
1 serving = 78.0 g
Energy: 275.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 40.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Gold Cake
1 serving = 81.0 g
Energy: 302.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 27.0 g

Let's cook it!