Here is your personalized meal plan!
Meal plan
ID: nZWpA_MjyuWMAlo
By guest
Generated on 2025-05-08 03:26:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Scottish Oat Scones
1 serving = 86.0 gEnergy:
344.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
59.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Bittersweet Blackberry Brownies
1 serving = 73.0 gEnergy:
283.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
31.0 g
Let's cook it!