Here is your personalized meal plan!
Meal plan
ID: 9z0LmnLKIO-s2O8
By guest
Generated on 2025-07-24 02:17:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Cherry Shortbread Crumble
1 serving = 78.0 gEnergy:
346.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
64.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Thermomix Vegan Pancakes
1 serving = 71.0 gEnergy:
111.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!