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Meal plan

ID: cPSpwvFeGNh7QoA

By guest

Generated on 2025-09-10 03:14:11

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

147.0% (66.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Veal Glaze

1 serving = 81.0 g

Energy: 160.0 kcal

Protein: 16.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Eggless Cakes

1 serving = 61.0 g

Energy: 195.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 9.0 g

Let's cook it!