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Meal plan

ID: ilvZ6etS0s5mI4E

By guest

Generated on 2026-04-13 18:37:14

Total kcalories

102.0% (2042.0/2000.0 kcal)

Total protein

104.0% (104.0/100.0 g)

Total fats

132.0% (53.0/40.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 354.0 g

Energy: 800.0 kcal

Protein: 52.0 g

Fat: 15.0 g

Sugar: 50.0 g

Let's cook it!

Snack

Pistachio Gelato

1 serving = 84.0 g

Energy: 282.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 66.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 671.0 g

Energy: 800.0 kcal

Protein: 48.0 g

Fat: 24.0 g

Sugar: 40.0 g

Let's cook it!

Snack

Pineapple Pie Bites

1 serving = 79.0 g

Energy: 160.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!