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Meal plan

Regenerate
ID: 2U4LpvRlF798WYI
By guest
Generated on 2025-08-03 12:55:25

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Raspberry Yogurt Waffles
1 serving = 89.0 g
Energy: 178.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Apple Raisin Muffins
1 serving = 90.0 g
Energy: 297.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 19.0 g
Let's cook it!