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Meal plan


ID: jK7dUCusdoIMj3I
By guest
Generated on 2025-09-09 15:27:45

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Whipping Cream
1 serving = 62.0 g
Energy: 161.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 6.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Blackberry Grunt
1 serving = 61.0 g
Energy: 95.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 9.0 g

Let's cook it!