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Meal plan

ID: PJYYOq7ZPwsnH7M

By guest

Generated on 2025-11-11 08:00:24

Total kcalories

90.0% (1793.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

65.0% (6.0/10.0 g)

Lunch

Main course

Bolillos

1 serving = 341.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Bagles Recipe

1 serving = 55.0 g

Energy: 126.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Mush Rolls

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Passionfruit Fudge

1 serving = 63.0 g

Energy: 67.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 9.0 g

Let's cook it!