Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: FTEwfL_C0LubXBo

By guest

Generated on 2025-12-25 09:33:00

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Deluxe Caramel Corn

1 serving = 80.0 g

Energy: 277.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 51.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Sweet Carrot Salad

1 serving = 98.0 g

Energy: 100.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!