Here is your personalized meal plan!
Meal plan
ID: VpwtRX-okmZBAAE
By guest
Generated on 2025-03-21 09:43:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Beef Teriyaki Recipe
1 serving = 80.0 gEnergy:
140.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
10.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Quatres Epices Recipe
1 serving = 74.0 gEnergy:
255.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!