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Meal plan


ID: hbp8JSAAtf1gAoE
By guest
Generated on 2025-03-18 21:54:37

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Marshmallow Snow Pudding
1 serving = 62.0 g
Energy: 153.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 5.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Raspberry Cheesecake Pops
1 serving = 84.0 g
Energy: 162.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 19.0 g

Let's cook it!