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Meal plan

ID: Wvii6ENsK72_GMc

By guest

Generated on 2025-03-19 03:06:14

Total kcalories

93.0% (1720.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Salmon Tartare

1 serving = 94.0 g

Energy: 122.0 kcal

Protein: 13.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Creamy Rosemary Corn

1 serving = 78.0 g

Energy: 114.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!