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Meal plan

Regenerate
ID: O2k81004RZ9ECig
By guest
Generated on 2025-03-17 09:08:51

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Strawberry Scones
1 serving = 93.0 g
Energy: 126.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Authentic Cheesecake Souffle
1 serving = 63.0 g
Energy: 188.0 kcal
Protein: 13.0 g
Fat: 10.0 g
Sugar: 9.0 g
Let's cook it!